Most adults have experienced Insomnia or sleeplessness at one time or another in their lives. Insomnia is a symptom, not a stand-alone diagnosis or a disease. By definition, Insomnia is “difficulty initiating or maintaining sleep or both” and it may be due to inadequate quality or quantity of sleep. The most common causes are stressful situations; changes in shift work; any psychiatric condition or withdrawal from drug, alcohol, sedatives.
Advice : In general nervous exhaustion, the simultaneous use of Alfavena malt will give best results.